Here i am on a Sunday afternoon finally ready to get back into working out. I have had so many ups and downs over this last year, and all my energy was focused into keeping my head straight and being settled into living back in the UK.
I'm ready for this, i need this, i want this !!!!
I will go back over old workouts and start from scratch again and admit that my times will be slower, and i will be using lighter weights, does that matter, no not at all, what matters is that i will be starting again and putting my focus into it.
I know how working out makes me feel, i know i can tackle the day ahead much better when i have taken care of me :)
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